4 November 2013

BQed ... just

 



















Official Time: 3.24.55 Net Time 3.24.47

Just got home. Big race report coming soon. Boy that was close ... took your advice and it paid off.

Check out the Garmin breakdown.

8 comments:

  1. That's great Mark. Well done! Looks like pretty even splits. Looking forward to the read.

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    1. Thanks Ewen. The increased weekly mileage made all the difference. Had just the best day. Can't wait to get back at it.

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  2. Well done mark. Congratulations. Juliet

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    1. We Watsons ... not much talent but truckloads of guts.

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  3. Watch out Boston - the Raggedy Runner is coming!

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    1. The Raggedy Runner appreciates all your help along the way Bob. Looks like I'll now need a time of 3.19 so keep the advice coming.

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  4. Yes! BQ and a PB is a great day by anyones standards! Very happy for you!

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    1. I finally had a running day I'll never forget. I'm hooked which cant be a bad thing can it?

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